Hugh Trenchard 500m row
500
Meters
1:46.0
Time
1:46.0
Pace
35
Calories
136
Heart Rate
| Average Watts | 294 |
|---|---|
| Calories Per Hour | 1311 |
| Stroke Rate | 31 |
| Stroke Count | 56 |
| Drag Factor | 124 |
July 22, 2025 16:57:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:46.0 | 500 | 1:46.0 | 294 | 1311 | 31 | 136 |
| 0:21.6 | 100 | 1:48.0 | 278 | 1256 | 33 | 121 |
| 0:21.3 | 200 | 1:46.5 | 290 | 1297 | 31 | 130 |
| 0:21.1 | 300 | 1:45.5 | 298 | 1325 | 31 | 139 |
| 0:20.9 | 400 | 1:44.5 | 307 | 1355 | 32 | 144 |
| 0:21.1 | 500 | 1:45.5 | 298 | 1325 | 31 | 147 |
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Workout Graph
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