Hugh Trenchard 700m row
700
Meters
2:32.2
Time
1:48.7
Pace
51
Calories
147
Heart Rate
| Average Watts | 272 |
|---|---|
| Calories Per Hour | 1237 |
| Stroke Rate | 30 |
| Stroke Count | 76 |
| Drag Factor | 118 |
July 22, 2025 16:46:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 2:32.2 | 700 | 1:48.7 | 272 | 1237 | 30 | 147 |
| 0:44.2 | 200 | 1:50.5 | 259 | 1192 | 30 | 136 |
| 0:43.1 | 400 | 1:47.7 | 280 | 1262 | 29 | 146 |
| 0:43.2 | 600 | 1:48.0 | 278 | 1256 | 31 | 153 |
| 0:21.6 | 700 | 1:48.0 | 278 | 1256 | 31 | 156 |
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Workout Graph
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