Hugh Trenchard 15:07 row
3,234
Meters
15:07.6
Time
2:20.3
Pace
186
Calories
104
Heart Rate
| Average Watts | 127 |
|---|---|
| Calories Per Hour | 735 |
| Stroke Rate | 19 |
| Stroke Count | 294 |
| Drag Factor | 106 |
July 22, 2025 16:16:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 15:07.6 | 3,234 | 2:20.3 | 127 | 735 | 19 | 104 |
| 5:00.0 | 992 | 2:31.2 | 101 | 648 | 17 | 108 |
| 10:00.0 | 1,124 | 2:13.4 | 147 | 806 | 19 | 105 |
| 15:00.0 | 1,104 | 2:15.8 | 140 | 780 | 23 | 117 |
| 15:07.6 | 14 | 4:31.4 | 18 | 360 | 11 | 86 |
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Workout Graph
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