Hugh Trenchard 10:07 row
2,024
Meters
10:07.0
Time
2:29.9
Pace
110
Calories
121
Heart Rate
| Average Watts | 104 |
|---|---|
| Calories Per Hour | 657 |
| Stroke Rate | 21 |
| Stroke Count | 212 |
| Drag Factor | 100 |
July 10, 2025 17:19:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 10:07.0 | 2,024 | 2:29.9 | 104 | 657 | 21 | 121 |
| 5:00.0 | 959 | 2:36.4 | 91 | 614 | 22 | 131 |
| 10:00.0 | 1,053 | 2:22.4 | 121 | 716 | 20 | 114 |
| 10:07.0 | 13 | 4:29.2 | 18 | 361 | 24 | 118 |
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Workout Graph
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