Hugh Trenchard 3:19 row
505
Meters
3:19.1
Time
3:17.1
Pace
25
Calories
102
Heart Rate
| Average Watts | 46 |
|---|---|
| Calories Per Hour | 457 |
| Stroke Rate | 27 |
| Stroke Count | 88 |
| Drag Factor | 116 |
July 10, 2025 16:57:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 3:19.1 | 505 | 3:17.1 | 46 | 457 | 27 | 102 |
| 3:19.1 | 506 | 3:16.7 | 46 | 458 | 27 | 102 |
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Workout Graph
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