Hugh Trenchard 2104m row
2,104
Meters
8:07.2
Time
1:55.7
Pace
145
Calories
149
Heart Rate
| Average Watts | 226 |
|---|---|
| Calories Per Hour | 1076 |
| Stroke Rate | 25 |
| Stroke Count | 202 |
| Drag Factor | 115 |
July 10, 2025 16:54:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 8:07.2 | 2,104 | 1:55.7 | 226 | 1076 | 25 | 149 |
| 3:49.6 | 1,000 | 1:54.8 | 231 | 1096 | 25 | 145 |
| 3:48.6 | 2,000 | 1:54.3 | 234 | 1106 | 25 | 152 |
| 0:29.1 | 2,104 | 2:19.9 | 128 | 739 | 27 | 150 |
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Workout Graph
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