Hugh Trenchard 1:15:39 row
16,930
Meters
1:15:39.3
Time
2:14.0
Pace
1005
Calories
| Average Watts | 145 |
|---|---|
| Calories Per Hour | 799 |
| Stroke Rate | 20 |
| Stroke Count | 1534 |
| Drag Factor | 107 |
July 07, 2025 15:54:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 1:15:39.3 | 16,930 | 2:14.0 | 145 | 799 | 20 |
| 10:00.0 | 2,165 | 2:18.5 | 132 | 752 | 19 |
| 20:00.0 | 2,280 | 2:11.5 | 154 | 828 | 19 |
| 30:00.0 | 2,272 | 2:12.0 | 152 | 823 | 19 |
| 40:00.0 | 2,278 | 2:11.6 | 153 | 827 | 19 |
| 50:00.0 | 2,289 | 2:11.0 | 155 | 835 | 23 |
| 1:00:00.0 | 2,182 | 2:17.4 | 135 | 763 | 21 |
| 1:10:00.0 | 2,257 | 2:12.9 | 149 | 812 | 20 |
| 1:15:39.3 | 1,210 | 2:20.2 | 127 | 737 | 22 |
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Workout Graph
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