Hugh Trenchard 5:04 row
1,247
Meters
5:04.7
Time
2:02.1
Pace
81
Calories
157
Heart Rate
| Average Watts | 192 |
|---|---|
| Calories Per Hour | 960 |
| Stroke Rate | 24 |
| Stroke Count | 126 |
| Drag Factor | 113 |
June 26, 2025 18:06:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 5:04.7 | 1,247 | 2:02.1 | 192 | 960 | 24 | 157 |
| 5:00.0 | 1,227 | 2:02.2 | 192 | 959 | 25 | 157 |
| 5:04.7 | 21 | 1:51.9 | 250 | 1159 | 13 | 158 |
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Workout Graph
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