Hugh Trenchard 14:19 row
3,012
Meters
14:19.7
Time
2:22.7
Pace
170
Calories
| Average Watts | 120 |
|---|---|
| Calories Per Hour | 714 |
| Stroke Rate | 21 |
| Stroke Count | 313 |
| Drag Factor | 115 |
May 17, 2025 12:25:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 14:19.7 | 3,012 | 2:22.7 | 120 | 714 | 21 |
| 5:00.0 | 994 | 2:30.9 | 102 | 650 | 23 |
| 10:00.0 | 1,084 | 2:18.3 | 132 | 754 | 21 |
| 14:19.7 | 935 | 2:18.8 | 131 | 749 | 21 |
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Workout Graph
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