Hugh Trenchard 24:03 row
5,517
Meters
24:03.6
Time
2:10.8
Pace
336
Calories
| Average Watts | 156 |
|---|---|
| Calories Per Hour | 837 |
| Stroke Rate | 24 |
| Stroke Count | 589 |
| Drag Factor | 116 |
May 17, 2025 11:40:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 24:03.6 | 5,517 | 2:10.8 | 156 | 837 | 24 |
| 5:00.0 | 1,181 | 2:07.0 | 171 | 887 | 20 |
| 10:00.0 | 1,212 | 2:03.7 | 185 | 935 | 26 |
| 15:00.0 | 1,187 | 2:06.3 | 173 | 896 | 25 |
| 20:00.0 | 1,097 | 2:16.7 | 137 | 771 | 26 |
| 24:03.6 | 840 | 2:25.0 | 115 | 695 | 26 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.