Hugh Trenchard 6000m row
6,000
Meters
21:55.0
Time
1:49.5
Pace
441
Calories
| Average Watts | 266 |
|---|---|
| Calories Per Hour | 1215 |
| Stroke Rate | 28 |
| Stroke Count | 619 |
| Drag Factor | 115 |
May 15, 2025 18:58:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 21:55.0 | 6,000 | 1:49.5 | 266 | 1215 | 28 |
| 4:22.7 | 1,200 | 1:49.4 | 267 | 1218 | 28 |
| 4:22.1 | 2,400 | 1:49.2 | 269 | 1224 | 28 |
| 4:22.8 | 3,600 | 1:49.5 | 267 | 1217 | 28 |
| 4:23.4 | 4,800 | 1:49.7 | 265 | 1211 | 28 |
| 4:23.9 | 6,000 | 1:49.9 | 263 | 1206 | 28 |
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Workout Graph
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