Hugh Trenchard 5690m row
5,690
Meters
21:03.2
Time
1:51.0
Pace
412
Calories
| Average Watts | 256 |
|---|---|
| Calories Per Hour | 1180 |
| Stroke Rate | 27 |
| Stroke Count | 571 |
| Drag Factor | 115 |
May 10, 2025 12:01:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 21:03.2 | 5,690 | 1:51.0 | 256 | 1180 | 27 |
| 7:23.7 | 2,000 | 1:50.9 | 256 | 1182 | 27 |
| 7:23.8 | 4,000 | 1:50.9 | 256 | 1181 | 27 |
| 6:15.8 | 5,690 | 1:51.1 | 255 | 1176 | 28 |
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Workout Graph
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