Hugh Trenchard 5508m row
5,508
Meters
20:08.1
Time
1:49.6
Pace
406
Calories
| Average Watts | 265 |
|---|---|
| Calories Per Hour | 1213 |
| Stroke Rate | 28 |
| Stroke Count | 562 |
| Drag Factor | 115 |
May 03, 2025 12:29:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 20:08.1 | 5,508 | 1:49.6 | 265 | 1213 | 28 |
| 7:17.8 | 2,000 | 1:49.4 | 267 | 1218 | 28 |
| 7:19.1 | 4,000 | 1:49.7 | 265 | 1210 | 28 |
| 5:31.2 | 5,508 | 1:49.8 | 264 | 1209 | 28 |
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Workout Graph
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