Hugh Trenchard 5:08 row
1,078
Meters
5:08.4
Time
2:23.0
Pace
61
Calories
| Average Watts | 120 |
|---|---|
| Calories Per Hour | 711 |
| Stroke Rate | 20 |
| Stroke Count | 106 |
| Drag Factor | 113 |
May 02, 2025 18:22:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 5:08.4 | 1,078 | 2:23.0 | 120 | 711 | 20 |
| 5:00.0 | 1,059 | 2:21.6 | 123 | 723 | 21 |
| 5:08.4 | 20 | 3:30.0 | 38 | 430 | 14 |
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Workout Graph
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