Hugh Trenchard 16:09 row
3,528
Meters
16:09.7
Time
2:17.4
Pace
204
Calories
| Average Watts | 135 |
|---|---|
| Calories Per Hour | 764 |
| Stroke Rate | 20 |
| Stroke Count | 333 |
| Drag Factor | 114 |
May 02, 2025 18:16:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 16:09.7 | 3,528 | 2:17.4 | 135 | 764 | 20 |
| 5:00.0 | 1,092 | 2:17.3 | 135 | 764 | 21 |
| 10:00.0 | 1,096 | 2:16.8 | 137 | 769 | 21 |
| 15:00.0 | 1,090 | 2:17.6 | 134 | 762 | 21 |
| 16:09.7 | 250 | 2:19.4 | 129 | 744 | 20 |
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Workout Graph
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