Hugh Trenchard 22:50 row
5,018
Meters
22:50.6
Time
2:16.5
Pace
292
Calories
| Average Watts | 137 |
|---|---|
| Calories Per Hour | 772 |
| Stroke Rate | 19 |
| Stroke Count | 451 |
| Drag Factor | 114 |
May 02, 2025 17:56:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 22:50.6 | 5,018 | 2:16.5 | 137 | 772 | 19 |
| 5:00.0 | 1,081 | 2:18.7 | 131 | 750 | 19 |
| 10:00.0 | 1,103 | 2:15.9 | 139 | 778 | 19 |
| 15:00.0 | 1,106 | 2:15.6 | 140 | 782 | 20 |
| 20:00.0 | 1,106 | 2:15.6 | 140 | 782 | 20 |
| 22:50.6 | 623 | 2:16.9 | 136 | 769 | 20 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.