Hugh Trenchard 40:07 row
9,027
Meters
40:07.9
Time
2:13.3
Pace
536
Calories
| Average Watts | 148 |
|---|---|
| Calories Per Hour | 807 |
| Stroke Rate | 20 |
| Stroke Count | 832 |
| Drag Factor | 114 |
April 27, 2025 18:12:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 40:07.9 | 9,027 | 2:13.3 | 148 | 807 | 20 |
| 5:00.0 | 1,120 | 2:13.9 | 146 | 801 | 20 |
| 10:00.0 | 1,129 | 2:12.8 | 149 | 813 | 21 |
| 15:00.0 | 1,128 | 2:12.9 | 149 | 812 | 21 |
| 20:00.0 | 1,133 | 2:12.3 | 151 | 819 | 20 |
| 25:00.0 | 1,133 | 2:12.3 | 151 | 819 | 21 |
| 30:00.0 | 1,131 | 2:12.6 | 150 | 816 | 21 |
| 35:00.0 | 1,118 | 2:14.1 | 145 | 798 | 21 |
| 40:00.0 | 1,113 | 2:14.7 | 143 | 792 | 21 |
| 40:07.9 | 22 | 2:59.5 | 60 | 508 | 8 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.