Hugh Trenchard 15:04 row
3,392
Meters
15:04.6
Time
2:13.3
Pace
201
Calories
| Average Watts | 148 |
|---|---|
| Calories Per Hour | 808 |
| Stroke Rate | 20 |
| Stroke Count | 304 |
| Drag Factor | 115 |
April 27, 2025 17:31:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 15:04.6 | 3,392 | 2:13.3 | 148 | 808 | 20 |
| 5:00.0 | 1,107 | 2:15.5 | 141 | 784 | 20 |
| 10:00.0 | 1,132 | 2:12.5 | 150 | 817 | 20 |
| 15:00.0 | 1,138 | 2:11.8 | 153 | 825 | 21 |
| 15:04.6 | 16 | 2:23.7 | 118 | 705 | 13 |
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Workout Graph
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