Hugh Trenchard 16:37 row
3,525
Meters
16:37.3
Time
2:21.4
Pace
200
Calories
116
Heart Rate
| Average Watts | 124 |
|---|---|
| Calories Per Hour | 725 |
| Stroke Rate | 21 |
| Stroke Count | 354 |
| Drag Factor | 114 |
April 23, 2025 18:33:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 16:37.3 | 3,525 | 2:21.4 | 124 | 725 | 21 | 116 |
| 5:00.0 | 1,028 | 2:25.9 | 113 | 687 | 23 | 120 |
| 10:00.0 | 1,090 | 2:17.6 | 134 | 762 | 21 | 119 |
| 15:00.0 | 1,077 | 2:19.2 | 130 | 745 | 21 | 117 |
| 16:37.3 | 331 | 2:26.9 | 110 | 679 | 22 | 111 |
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Workout Graph
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