Hugh Trenchard 18:02 row
4,627
Meters
18:02.4
Time
1:56.9
Pace
319
Calories
139
Heart Rate
| Average Watts | 219 |
|---|---|
| Calories Per Hour | 1052 |
| Stroke Rate | 24 |
| Stroke Count | 443 |
| Drag Factor | 118 |
April 23, 2025 17:40:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 18:02.4 | 4,627 | 1:56.9 | 219 | 1052 | 24 | 139 |
| 5:00.0 | 1,150 | 2:10.4 | 158 | 842 | 21 | 126 |
| 10:00.0 | 1,267 | 1:58.3 | 211 | 1025 | 23 | 145 |
| 15:00.0 | 1,384 | 1:48.3 | 275 | 1246 | 28 | 164 |
| 18:02.4 | 827 | 1:50.2 | 261 | 1198 | 28 | 124 |
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Workout Graph
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