Hugh Trenchard 7:31 row
1,738
Meters
7:31.3
Time
2:09.8
Pace
105
Calories
| Average Watts | 160 |
|---|---|
| Calories Per Hour | 850 |
| Stroke Rate | 20 |
| Stroke Count | 149 |
| Drag Factor | 114 |
April 23, 2025 17:13:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 7:31.3 | 1,738 | 2:09.8 | 160 | 850 | 20 |
| 5:00.0 | 1,146 | 2:10.8 | 156 | 837 | 20 |
| 7:31.3 | 592 | 2:07.7 | 168 | 877 | 20 |
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Workout Graph
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