Hugh Trenchard 11:06 row
2,510
Meters
11:06.5
Time
2:12.7
Pace
150
Calories
| Average Watts | 150 |
|---|---|
| Calories Per Hour | 814 |
| Stroke Rate | 20 |
| Stroke Count | 227 |
| Drag Factor | 113 |
April 21, 2025 10:33:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 11:06.5 | 2,510 | 2:12.7 | 150 | 814 | 20 |
| 5:00.0 | 1,119 | 2:14.0 | 145 | 800 | 20 |
| 10:00.0 | 1,141 | 2:11.4 | 154 | 830 | 21 |
| 11:06.5 | 251 | 2:12.4 | 151 | 818 | 22 |
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Workout Graph
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