Hugh Trenchard 10:21 row
2,112
Meters
10:21.6
Time
2:27.1
Pace
116
Calories
108
Heart Rate
| Average Watts | 110 |
|---|---|
| Calories Per Hour | 677 |
| Stroke Rate | 21 |
| Stroke Count | 214 |
| Drag Factor | 115 |
April 19, 2025 12:05:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 10:21.6 | 2,112 | 2:27.1 | 110 | 677 | 21 | 108 |
| 5:00.0 | 1,009 | 2:28.6 | 107 | 666 | 21 | 113 |
| 10:00.0 | 1,051 | 2:22.7 | 120 | 714 | 21 | 111 |
| 10:21.6 | 53 | 3:23.7 | 41 | 442 | 25 | 102 |
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Workout Graph
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