Hugh Trenchard 22:42 row
5,110
Meters
22:42.1
Time
2:13.2
Pace
305
Calories
129
Heart Rate
| Average Watts | 148 |
|---|---|
| Calories Per Hour | 808 |
| Stroke Rate | 22 |
| Stroke Count | 510 |
| Drag Factor | 116 |
April 19, 2025 11:51:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 22:42.1 | 5,110 | 2:13.2 | 148 | 808 | 22 | 129 |
| 5:00.0 | 1,028 | 2:25.9 | 113 | 687 | 23 | 130 |
| 10:00.0 | 1,167 | 2:08.5 | 165 | 867 | 22 | 134 |
| 15:00.0 | 1,160 | 2:09.3 | 162 | 857 | 23 | 130 |
| 20:00.0 | 1,145 | 2:11.0 | 156 | 835 | 22 | 126 |
| 22:42.1 | 612 | 2:12.4 | 151 | 818 | 22 | 125 |
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Workout Graph
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