Hugh Trenchard 4:28 row
1,109
Meters
4:28.5
Time
2:01.0
Pace
73
Calories
| Average Watts | 197 |
|---|---|
| Calories Per Hour | 979 |
| Stroke Rate | 23 |
| Stroke Count | 102 |
| Drag Factor | 118 |
April 12, 2025 11:08:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 4:28.5 | 1,109 | 2:01.0 | 197 | 979 | 23 |
| 4:28.5 | 1,110 | 2:00.9 | 198 | 980 | 23 |
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Workout Graph
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