Hugh Trenchard 12:56 row
3,510
Meters
12:56.3
Time
1:50.5
Pace
255
Calories
165
Heart Rate
| Average Watts | 259 |
|---|---|
| Calories Per Hour | 1190 |
| Stroke Rate | 27 |
| Stroke Count | 354 |
| Drag Factor | 116 |
April 08, 2025 18:06:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 12:56.3 | 3,510 | 1:50.5 | 259 | 1190 | 27 | 165 |
| 5:00.0 | 1,346 | 1:51.4 | 253 | 1170 | 27 | 158 |
| 10:00.0 | 1,359 | 1:50.3 | 260 | 1195 | 27 | 168 |
| 12:56.3 | 806 | 1:49.3 | 268 | 1220 | 28 | 169 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.