Hugh Trenchard 1:13:02 row
16,216
Meters
1:13:02.5
Time
2:15.1
Pace
955
Calories
117
Heart Rate
| Average Watts | 142 |
|---|---|
| Calories Per Hour | 788 |
| Stroke Rate | 20 |
| Stroke Count | 1503 |
| Drag Factor | 216 |
April 01, 2025 18:52:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:13:02.5 | 16,216 | 2:15.1 | 142 | 788 | 20 | 117 |
| 10:00.0 | 2,193 | 2:16.7 | 137 | 770 | 22 | 129 |
| 20:00.0 | 2,302 | 2:10.3 | 158 | 844 | 21 | 122 |
| 30:00.0 | 2,217 | 2:15.3 | 141 | 786 | 20 | 115 |
| 40:00.0 | 2,206 | 2:15.9 | 139 | 778 | 20 | 117 |
| 50:00.0 | 2,210 | 2:15.7 | 140 | 781 | 20 | 115 |
| 1:00:00.0 | 2,203 | 2:16.1 | 139 | 776 | 20 | 116 |
| 1:10:00.0 | 2,222 | 2:15.0 | 142 | 789 | 20 | 115 |
| 1:13:02.5 | 666 | 2:17.0 | 136 | 768 | 20 | 110 |
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Workout Graph
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