Hugh Trenchard 6:13 row
1,120
Meters
6:13.4
Time
2:46.6
Pace
58
Calories
104
Heart Rate
| Average Watts | 76 |
|---|---|
| Calories Per Hour | 560 |
| Stroke Rate | 25 |
| Stroke Count | 156 |
| Drag Factor | 116 |
March 29, 2025 12:08:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 6:13.4 | 1,120 | 2:46.6 | 76 | 560 | 25 | 104 |
| 5:00.0 | 919 | 2:43.2 | 80 | 577 | 25 | 109 |
| 6:13.4 | 201 | 3:02.5 | 57 | 497 | 27 | 99 |
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Workout Graph
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