Hugh Trenchard 11:54 row
2,517
Meters
11:54.5
Time
2:21.9
Pace
144
Calories
116
Heart Rate
| Average Watts | 122 |
|---|---|
| Calories Per Hour | 721 |
| Stroke Rate | 24 |
| Stroke Count | 293 |
| Drag Factor | 114 |
March 29, 2025 11:57:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 11:54.5 | 2,517 | 2:21.9 | 122 | 721 | 24 | 116 |
| 5:00.0 | 1,075 | 2:19.5 | 129 | 743 | 25 | 136 |
| 10:00.0 | 1,124 | 2:13.4 | 147 | 806 | 24 | 110 |
| 11:54.5 | 319 | 2:59.4 | 61 | 508 | 26 | 103 |
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Workout Graph
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