Hugh Trenchard 9:16 row
2,031
Meters
9:16.6
Time
2:17.0
Pace
128
Calories
109
Heart Rate
| Average Watts | 136 |
|---|---|
| Calories Per Hour | 768 |
| Stroke Rate | 26 |
| Stroke Count | 245 |
| Drag Factor | 115 |
March 29, 2025 11:45:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 9:16.6 | 2,031 | 2:17.0 | 136 | 768 | 26 | 109 |
| 5:00.0 | 883 | 2:49.8 | 71 | 545 | 24 | 110 |
| 9:16.6 | 1,149 | 1:51.6 | 251 | 1165 | 29 | 108 |
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Workout Graph
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