Hugh Trenchard 15:14 row
3,604
Meters
15:14.3
Time
2:06.8
Pace
225
Calories
129
Heart Rate
| Average Watts | 171 |
|---|---|
| Calories Per Hour | 890 |
| Stroke Rate | 22 |
| Stroke Count | 346 |
| Drag Factor | 114 |
March 29, 2025 11:35:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 15:14.3 | 3,604 | 2:06.8 | 171 | 890 | 22 | 129 |
| 5:00.0 | 1,139 | 2:11.6 | 153 | 827 | 21 | 121 |
| 10:00.0 | 1,156 | 2:09.7 | 160 | 851 | 21 | 120 |
| 15:00.0 | 1,271 | 1:58.0 | 213 | 1032 | 27 | 145 |
| 15:14.3 | 39 | 3:03.3 | 57 | 495 | 21 | 133 |
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Workout Graph
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