Hugh Trenchard 43:00 row
10,509
Meters
43:00.5
Time
2:02.7
Pace
679
Calories
| Average Watts | 189 |
|---|---|
| Calories Per Hour | 950 |
| Stroke Rate | 21 |
| Stroke Count | 918 |
| Drag Factor | 113 |
March 29, 2025 11:16:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 43:00.5 | 10,509 | 2:02.7 | 189 | 950 | 21 |
| 5:00.0 | 1,143 | 2:11.2 | 155 | 832 | 20 |
| 10:00.0 | 1,208 | 2:04.1 | 183 | 929 | 21 |
| 15:00.0 | 1,219 | 2:03.0 | 188 | 946 | 22 |
| 20:00.0 | 1,252 | 1:59.8 | 204 | 1000 | 22 |
| 25:00.0 | 1,248 | 2:00.1 | 202 | 993 | 21 |
| 30:00.0 | 1,243 | 2:00.6 | 199 | 985 | 21 |
| 35:00.0 | 1,237 | 2:01.2 | 196 | 975 | 21 |
| 40:00.0 | 1,237 | 2:01.2 | 196 | 975 | 21 |
| 43:00.5 | 723 | 2:04.8 | 180 | 919 | 23 |
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Workout Graph
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