Hugh Trenchard 46:01 row
10,038
Meters
46:01.4
Time
2:17.5
Pace
582
Calories
104
Heart Rate
| Average Watts | 134 |
|---|---|
| Calories Per Hour | 762 |
| Stroke Rate | 20 |
| Stroke Count | 929 |
| Drag Factor | 111 |
March 28, 2025 18:12:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 46:01.4 | 10,038 | 2:17.5 | 134 | 762 | 20 | 104 |
| 5:00.0 | 1,104 | 2:15.8 | 140 | 780 | 20 | 104 |
| 10:00.0 | 1,121 | 2:13.8 | 146 | 802 | 20 | 106 |
| 15:00.0 | 1,115 | 2:14.5 | 144 | 794 | 20 | 106 |
| 20:00.0 | 1,115 | 2:14.5 | 144 | 794 | 20 | 105 |
| 25:00.0 | 1,111 | 2:15.0 | 142 | 789 | 20 | 105 |
| 30:00.0 | 1,097 | 2:16.7 | 137 | 771 | 19 | 109 |
| 35:00.0 | 1,103 | 2:15.9 | 139 | 778 | 20 | 107 |
| 40:00.0 | 1,107 | 2:15.5 | 141 | 784 | 20 | 107 |
| 45:00.0 | 967 | 2:35.1 | 94 | 622 | 23 | 98 |
| 46:01.4 | 198 | 2:35.0 | 94 | 623 | 20 | 98 |
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Workout Graph
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