Bill Fischer 30:00 row
7,710
Meters
30:00.0
Time
1:56.7
Pace
526
Calories
141
Heart Rate
| Average Watts | 220 |
|---|---|
| Calories Per Hour | 1057 |
| Stroke Rate | 25 |
| Stroke Count | 754 |
| Drag Factor | 134 |
June 20, 2020 17:43:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 30:00.0 | 7,710 | 1:56.7 | 220 | 1057 | 25 | 141 |
| 6:00.0 | 1,557 | 1:55.6 | 227 | 1079 | 25 | 141 |
| 12:00.0 | 1,541 | 1:56.8 | 220 | 1055 | 24 | 137 |
| 18:00.0 | 1,560 | 1:55.3 | 228 | 1084 | 25 | 143 |
| 24:00.0 | 1,538 | 1:57.0 | 218 | 1051 | 26 | 146 |
| 30:00.0 | 1,514 | 1:58.8 | 208 | 1016 | 26 | 140 |
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Workout Graph
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