Bill Fischer 10x1:00/1:00r row
2,924
Meters
10:00.0
Time
1:42.5
Pace
231
Calories
150
Heart Rate
| Rest Distance | 969 |
|---|---|
| Rest Time | 10:00.0 |
| Overall Distance | 3,893 |
| Overall Time | 20:00.0 |
| Average Watts | 324 |
|---|---|
| Calories Per Hour | 1415 |
| Stroke Rate | 26 |
| Stroke Count | 459 |
| Drag Factor | 128 |
May 08, 2020 15:06:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 10:00.0 | 2,924 | 1:42.5 | 324 | 1415 | 26 | 150 |
| 1:00.0 | 296 | 1:41.3 | 336 | 1457 | 26 | 130 |
| 1:00.0 | 301 | 1:39.6 | 354 | 1516 | 26 | 142 |
| 1:00.0 | 300 | 1:40.0 | 350 | 1504 | 26 | 148 |
| 1:00.0 | 296 | 1:41.3 | 336 | 1457 | 27 | 151 |
| 1:00.0 | 289 | 1:43.8 | 313 | 1376 | 28 | 152 |
| 1:00.0 | 286 | 1:44.8 | 303 | 1343 | 26 | 154 |
| 1:00.0 | 290 | 1:43.4 | 316 | 1388 | 26 | 155 |
| 1:00.0 | 289 | 1:43.8 | 313 | 1376 | 25 | 155 |
| 1:00.0 | 288 | 1:44.1 | 310 | 1365 | 25 | 156 |
| 1:00.0 | 289 | 1:43.8 | 313 | 1376 | 25 | 155 |
| r969 |
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Workout Graph
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