Bill Fischer 30:12 row
7,266
Meters
30:12.6
Time
2:04.7
Pace
462
Calories
156
Heart Rate
| Average Watts | 180 |
|---|---|
| Calories Per Hour | 920 |
| Stroke Rate | 25 |
| Stroke Count | 763 |
| Drag Factor | 144 |
June 28, 2025 13:07:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 30:12.6 | 7,266 | 2:04.7 | 180 | 920 | 25 | 156 |
| 5:00.0 | 1,173 | 2:07.8 | 167 | 876 | 26 | 137 |
| 10:00.0 | 1,215 | 2:03.4 | 186 | 940 | 25 | 150 |
| 15:00.0 | 1,221 | 2:02.8 | 189 | 949 | 25 | 154 |
| 20:00.0 | 1,192 | 2:05.8 | 176 | 904 | 25 | 156 |
| 25:00.0 | 1,205 | 2:04.4 | 181 | 924 | 26 | 159 |
| 30:00.0 | 1,229 | 2:02.0 | 193 | 962 | 26 | 170 |
| 30:12.6 | 31 | 3:23.2 | 42 | 443 | 14 | 170 |
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Workout Graph
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