Michael Bethune v1000m/r...2 row
2,211
Meters
10:32.4
Time
2:23.0
Pace
123
Calories
111
Heart Rate
| Rest Distance | 0 |
|---|---|
| Rest Time | |
| Overall Distance | 2,211 |
| Overall Time | 10:32.4 |
| Average Watts | 120 |
|---|---|
| Calories Per Hour | 711 |
| Stroke Rate | 26 |
| Stroke Count | 274 |
| Drag Factor | 0 |
March 13, 2025 09:56:43
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Lwt
Verified
No
Entered
EXR
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 10:32.4 | 2,211 | 2:23.0 | 120 | 711 | 26 | 111 |
| 4:28.5 | 1,000 | 2:14.2 | 145 | 797 | 29 | 125 |
| 6:03.9 | 1,211 | 2:30.2 | 103 | 655 | 24 | 97 |
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Workout Graph
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Rowed on EXR: EXR | My Training on EXR World - My Training