Michael Bethune v1000m/r...1 row
1,000
Meters
5:23.0
Time
2:41.5
Pace
52
Calories
101
Heart Rate
| Rest Distance | 0 |
|---|---|
| Rest Time | |
| Overall Distance | 1,000 |
| Overall Time | 5:23.0 |
| Average Watts | 83 |
|---|---|
| Calories Per Hour | 585 |
| Stroke Rate | 20 |
| Stroke Count | 109 |
| Drag Factor | 0 |
March 10, 2025 09:20:45
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Lwt
Verified
No
Entered
EXR
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 5:23.0 | 1,000 | 2:41.5 | 83 | 585 | 20 | 101 |
| 5:23.0 | 1,000 | 2:41.5 | 83 | 585 | 20 | 101 |
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Workout Graph
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Rowed on EXR: EXR | 1 kilometer on Bled - 1 kilometer