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Michael Bethune v10:00/r...32 row

11,119

Meters

51:08.0

Time

2:17.9

Pace

637

Calories

127

Heart Rate

Rest Distance0
Rest Time
Overall Distance11,119
Overall Time51:08.0
Average Watts133
Calories Per Hour758
Stroke Rate26
Stroke Count1314
Drag Factor0

February 27, 2025 10:09:57

Workout
RowErg

Workout Type
Variable Interval

Weight Class
Lwt

Verified
No

Entered
EXR

Rowed on EXR: EXR | Cardiac Arrest 2 — Double Bypass on Bled - Cardiac Arrest 2 — Double Bypass

Intervals

Time Meters Pace Watts Cal/Hr S/M
51:08.0 11,119 2:17.9 133 758 26 127
10:00.0 2,053 2:26.1 112 686 24 113
0:30.0 128 1:57.1 217 1048 28 133
0:30.0 113 2:12.7 150 814 28 131
0:30.0 128 1:57.1 217 1048 28 143
0:30.0 113 2:12.7 150 814 28 136
0:30.0 128 1:57.1 217 1048 28 146
0:30.0 113 2:12.7 150 814 28 140
0:30.0 127 1:58.1 212 1031 28 148
0:30.0 112 2:13.9 146 801 30 140
0:30.0 128 1:57.1 217 1048 28 148
4:00.0 842 2:22.5 121 716 26 117
0:30.0 128 1:57.1 217 1048 28 137
0:30.0 110 2:16.3 138 775 28 135
0:30.0 128 1:57.1 217 1048 30 149
0:30.0 108 2:18.8 131 749 26 141
0:30.0 127 1:58.1 212 1031 30 151
0:30.0 107 2:20.1 127 737 28 144
0:30.0 129 1:56.2 223 1066 28 151
0:30.0 104 2:24.2 117 701 28 142
0:30.0 128 1:57.1 217 1048 28 152
4:00.0 818 2:26.6 111 681 26 119
0:30.0 126 1:59.0 207 1013 28 139
0:30.0 110 2:16.3 138 775 26 136
0:30.0 128 1:57.1 217 1048 28 150
0:30.0 104 2:24.2 117 701 28 140
0:30.0 127 1:58.1 212 1031 28 149
0:30.0 103 2:25.6 113 690 28 142
0:30.0 127 1:58.1 212 1031 28 152
0:30.0 105 2:22.8 120 713 28 144
0:30.0 129 1:56.2 223 1066 30 155
1:00.0 210 2:22.8 120 713 27 136
18:38.0 3,978 2:20.5 126 734 25 119

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Workout Graph

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