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Michael Bethune v2:30/r...16 row

7,147

Meters

32:41.9

Time

2:17.2

Pace

407

Calories

85

Heart Rate

Rest Distance0
Rest Time
Overall Distance7,147
Overall Time32:41.9
Average Watts135
Calories Per Hour765
Stroke Rate26
Stroke Count839
Drag Factor0

February 10, 2025 10:11:36

Workout
RowErg

Workout Type
Variable Interval

Weight Class
Lwt

Verified
No

Entered
EXR

Rowed on EXR: EXR | Power Pyramid on EXR World - Power Pyramid

Intervals

Time Meters Pace Watts Cal/Hr S/M
32:41.9 7,147 2:17.2 135 765 26 85
2:30.0 489 2:33.3 97 633 24 0
2:30.0 518 2:24.7 115 696 24 105
1:00.0 213 2:20.8 125 731 24 108
2:30.0 567 2:12.2 151 820 26 129
1:00.0 232 2:09.3 162 857 27 0
2:00.0 488 2:02.9 188 948 27 145
2:00.0 434 2:18.2 132 755 27 126
1:00.0 245 2:02.4 191 956 28 142
2:00.0 438 2:16.9 136 768 26 0
2:00.0 467 2:08.4 165 867 27 137
1:00.0 216 2:18.8 131 749 27 0
2:30.0 576 2:10.2 159 845 26 137
1:00.0 219 2:16.9 136 768 27 127
2:30.0 536 2:19.9 128 739 26 125
2:30.0 543 2:18.1 133 757 26 0
4:41.9 966 2:25.9 113 687 25 0

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Workout Graph

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