Michael Bethune v10000m/r...2 row
10,075
Meters
47:03.1
Time
2:20.1
Pace
579
Calories
133
Heart Rate
| Rest Distance | 0 |
|---|---|
| Rest Time | |
| Overall Distance | 10,075 |
| Overall Time | 47:03.1 |
| Average Watts | 127 |
|---|---|
| Calories Per Hour | 738 |
| Stroke Rate | 26 |
| Stroke Count | 1209 |
| Drag Factor | 0 |
December 02, 2024 10:10:47
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Lwt
Verified
No
Entered
EXR
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 47:03.1 | 10,075 | 2:20.1 | 127 | 738 | 26 | 133 |
| 46:22.7 | 10,000 | 2:19.1 | 130 | 747 | 26 | 161 |
| 0:40.4 | 75 | 4:29.3 | 18 | 361 | 15 | 120 |
Click on an interval to see the workout graph.
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.
Rowed on EXR: EXR | 10 kilometer in Henley - 10 kilometer