Michael Bethune v4:12/r...1 row
837
Meters
4:12.0
Time
2:30.5
Pace
42
Calories
| Rest Distance | 0 |
|---|---|
| Rest Time | |
| Overall Distance | 837 |
| Overall Time | 4:12.0 |
| Average Watts | 103 |
|---|---|
| Calories Per Hour | 653 |
| Stroke Rate | 24 |
| Stroke Count | 100 |
| Drag Factor | 0 |
November 20, 2024 09:48:56
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
No
Entered
EXR
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 4:12.0 | 837 | 2:30.5 | 103 | 653 | 24 |
| 4:12.0 | 837 | 2:30.5 | 103 | 653 | 24 |
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Workout Graph
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Rowed on EXR