Michael Bethune 7000m row
7,000
Meters
33:50.3
Time
2:25.0
Pace
390
Calories
130
Heart Rate
| Average Watts | 115 |
|---|---|
| Calories Per Hour | 694 |
| Stroke Rate | 27 |
| Stroke Count | 925 |
| Drag Factor | 142 |
November 14, 2024 10:20:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 33:50.3 | 7,000 | 2:25.0 | 115 | 694 | 27 | 130 |
| 6:55.9 | 1,400 | 2:28.5 | 107 | 667 | 28 | 127 |
| 6:48.0 | 2,800 | 2:25.7 | 113 | 689 | 28 | 124 |
| 6:44.7 | 4,200 | 2:24.5 | 116 | 698 | 27 | 127 |
| 6:43.1 | 5,600 | 2:23.9 | 117 | 703 | 27 | 134 |
| 6:38.5 | 7,000 | 2:22.3 | 121 | 717 | 26 | 141 |
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Workout Graph
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