Michael Bethune 30:00 row
6,604
Meters
30:00.0
Time
2:16.2
Pace
386
Calories
150
Heart Rate
| Average Watts | 138 |
|---|---|
| Calories Per Hour | 775 |
| Stroke Rate | 28 |
| Stroke Count | 858 |
| Drag Factor | 142 |
November 13, 2024 12:06:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 30:00.0 | 6,604 | 2:16.2 | 138 | 775 | 28 | 150 |
| 6:00.0 | 1,264 | 2:22.4 | 121 | 717 | 29 | 129 |
| 12:00.0 | 1,297 | 2:18.7 | 131 | 750 | 29 | 146 |
| 18:00.0 | 1,315 | 2:16.8 | 136 | 769 | 29 | 153 |
| 24:00.0 | 1,340 | 2:14.3 | 144 | 796 | 28 | 156 |
| 30:00.0 | 1,388 | 2:09.6 | 160 | 852 | 29 | 169 |
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Workout Graph
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