Michael Bethune 30:00 row
6,159
Meters
30:00.0
Time
2:26.1
Pace
341
Calories
129
Heart Rate
| Average Watts | 112 |
|---|---|
| Calories Per Hour | 686 |
| Stroke Rate | 27 |
| Stroke Count | 819 |
| Drag Factor | 140 |
November 12, 2024 10:07:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 30:00.0 | 6,159 | 2:26.1 | 112 | 686 | 27 | 129 |
| 6:00.0 | 1,197 | 2:30.3 | 103 | 654 | 28 | 118 |
| 12:00.0 | 1,230 | 2:26.3 | 112 | 684 | 28 | 126 |
| 18:00.0 | 1,216 | 2:28.0 | 108 | 671 | 26 | 126 |
| 24:00.0 | 1,230 | 2:26.3 | 112 | 684 | 27 | 127 |
| 30:00.0 | 1,286 | 2:19.9 | 128 | 739 | 27 | 149 |
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Workout Graph
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