Michael Bethune 30:00 row
6,414
Meters
30:00.0
Time
2:20.3
Pace
366
Calories
152
Heart Rate
| Average Watts | 127 |
|---|---|
| Calories Per Hour | 736 |
| Stroke Rate | 28 |
| Stroke Count | 844 |
| Drag Factor | 139 |
November 10, 2024 09:25:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 30:00.0 | 6,414 | 2:20.3 | 127 | 736 | 28 | 152 |
| 6:00.0 | 1,243 | 2:24.8 | 115 | 696 | 27 | 137 |
| 12:00.0 | 1,254 | 2:23.5 | 118 | 707 | 28 | 144 |
| 18:00.0 | 1,273 | 2:21.3 | 124 | 726 | 28 | 149 |
| 24:00.0 | 1,283 | 2:20.2 | 127 | 736 | 28 | 158 |
| 30:00.0 | 1,362 | 2:12.1 | 152 | 821 | 30 | 173 |
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Workout Graph
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