Michael Bethune 30:00 row
6,397
Meters
30:00.0
Time
2:20.6
Pace
365
Calories
150
Heart Rate
| Average Watts | 126 |
|---|---|
| Calories Per Hour | 732 |
| Stroke Rate | 28 |
| Stroke Count | 860 |
| Drag Factor | 135 |
November 09, 2024 10:22:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 30:00.0 | 6,397 | 2:20.6 | 126 | 732 | 28 | 150 |
| 6:00.0 | 1,247 | 2:24.3 | 116 | 700 | 29 | 137 |
| 12:00.0 | 1,262 | 2:22.6 | 121 | 715 | 29 | 146 |
| 18:00.0 | 1,270 | 2:21.7 | 123 | 723 | 29 | 146 |
| 24:00.0 | 1,273 | 2:21.3 | 124 | 726 | 28 | 154 |
| 30:00.0 | 1,346 | 2:13.7 | 146 | 803 | 29 | 171 |
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Workout Graph
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165.4# bn