Michael Bethune 5000m row
5,000
Meters
28:47.4
Time
2:52.7
Pace
255
Calories
112
Heart Rate
| Average Watts | 68 |
|---|---|
| Calories Per Hour | 533 |
| Stroke Rate | 26 |
| Stroke Count | 756 |
| Drag Factor | 130 |
September 14, 2024 10:36:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 28:47.4 | 5,000 | 2:52.7 | 68 | 533 | 26 | 112 |
| 5:48.5 | 1,000 | 2:54.2 | 66 | 527 | 27 | 103 |
| 5:44.5 | 2,000 | 2:52.2 | 68 | 535 | 27 | 112 |
| 5:45.7 | 3,000 | 2:52.8 | 68 | 533 | 26 | 115 |
| 5:45.6 | 4,000 | 2:52.8 | 68 | 533 | 26 | 114 |
| 5:43.1 | 5,000 | 2:51.5 | 69 | 538 | 25 | 117 |
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Workout Graph
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