Michael Bethune 10:06 row
1,612
Meters
10:06.5
Time
3:08.1
Pace
80
Calories
110
Heart Rate
| Average Watts | 53 |
|---|---|
| Calories Per Hour | 480 |
| Stroke Rate | 17 |
| Stroke Count | 203 |
| Drag Factor | 135 |
October 27, 2018 15:52:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 10:06.5 | 1,612 | 3:08.1 | 53 | 480 | 17 | 110 |
| 5:00.0 | 731 | 3:25.1 | 41 | 439 | 19 | 94 |
| 10:00.0 | 864 | 2:53.6 | 67 | 530 | 22 | 117 |
| 10:06.0 | 18 | 2:46.6 | 76 | 560 | 9 | 118 |
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legs hips