Michael Bethune 30:00 row
5,239
Meters
30:00.0
Time
2:51.7
Pace
268
Calories
102
Heart Rate
| Average Watts | 69 |
|---|---|
| Calories Per Hour | 537 |
| Stroke Rate | 23 |
| Stroke Count | 687 |
| Drag Factor | 134 |
October 29, 2018 12:35:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 30:00.0 | 5,239 | 2:51.7 | 69 | 537 | 23 | 102 |
| 6:00.0 | 942 | 3:11.0 | 50 | 472 | 20 | 91 |
| 12:00.0 | 1,107 | 2:42.6 | 81 | 580 | 24 | 105 |
| 18:00.0 | 1,092 | 2:44.8 | 78 | 568 | 23 | 115 |
| 24:00.0 | 1,025 | 2:55.6 | 65 | 522 | 23 | 101 |
| 30:00.0 | 1,073 | 2:47.7 | 74 | 555 | 24 | 99 |
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Workout Graph
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